Pillows To Treat Sleep Apnea

Lifestyle and home remedies. Sleeping on your back can worsen snoring because the muscles from your neck are relaxing into a position that can obstruct the airway. A wedge pillow could reduce snoring for some people with mild sleep apnea which causes you to.

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In certain cases sleeping on the side may contribute to enhancing sleep respiratory function.

Pillows to treat sleep apnea.

Obstructive and central sleep apnea are the two main types. In some cases self care might be a way for you to deal with obstructive sleep apnea and possibly central sleep apnea. Its x shape allows it to accommodate all types and models of cpap masks irrespective of your sleeping position. A sleep apnea pillow is designed to ensure you remain in a side sleeping position throughout the evening to reduce snoring and sleep apnea side effects.

The pillows for sleep apnea and snoring are designed to help you sleep comfortably on your side. Explore mayo clinic studies testing new treatments interventions and tests as a means to prevent detect treat or manage this disease. The pillow was specially designed to help alleviate sleeping issues such as sleep apnea and snoring. Our favorite choice is the helix wedge pillow which offers supportive polyfoam construction with a gel foam layer to allow for a cooler sleep.

Investing in an appropriate pillow can help alleviate symptoms associated with sleep apnea such as snoring and breathing difficulties. The relax home life wedge pillow is our editors choice a clever pillow made out of a bamboo rayon and polyester blend which feels fantastic. This is in the very popular wedge design and in fact this is the best wedge pillow for sleep apnea sufferers. Wedge pillows are ideal for sleep apnea sufferers as an incline opens the airway through gravity and reduces apnea events.

Even better the shredded memory foam can be shaped to adapt to your shape for more comfort and support. A wedge shaped pillow often made of memory foam works because it supports your shoulders and back. Sleeping on your back with your body elevated from the waist up may help keep your airway from collapsing and in turn improve your condition the american sleep apnea association says. While a common treatment involves use of a cpap machine.

Obstructive sleep apnea osa is a sleep disorder that causes your breathing to stop and start again throughout the night while you sleep.

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